Posted by: spickering | April 11, 2007


I guess walking the stairs helped. I also did a lot of other walking yesterday. Also, having that protein shake in the morning, while not a breakfast, helped. I’ll walk the stairs again today. Playing golf, especially by walking and carrying my bag would be really good. I can only imagine how vigorous working out would do. The pounds would melt off!


  1. Three cheers!!!!!! *tosses confetti in the air* You are doing awesome! 🙂 Lady Rose

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